Ways to Practice mindfulness - Video

We keep hearing the words practice mindfulness, but no one tells us how... so i decided to make this video with simple examples to practice mindfulness in your everyday life. Hope it helps you understand the concept of mindfulness better. if it does please feel to share as its free...

Everyday Affirmations

Beautiful and meaningful positive affirmations from Everyday Affirmations to inspire you every day. See new positive quotes everyday in our affirmation gallery!

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